Winter Nordic Walking

Winter nordic walking is emotion in the great outdoors … it’s good for the heart and circulation, strengthens the arms and shoulders, improves back posture and tones the buttocks and abs. It uses about 90% of the muscles and increases calorie consumption by up to 45% compared to traditional walking and can be practiced by everyone without distinction of sex, age or physical condition.

It’s a “Sport for All” which offers fitness enthusiasts an easy, inexpensive and fun way to enjoy a healthy and active lifestyle. It consists of a walk with specific sticks that are used in a functional fashion and not just as a simple support.

ASD Nordic Walking Comelico and Sappada

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Today, Friday 02 June 2023

00:00Nubi sparse10.1°
03:00Poco nuvoloso8.3°
06:00Nubi sparse13.9°
15:00Nubi sparse19.8°
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